What Is Constipation? - Symptoms, Causes, And Natural Treatments

What Is Constipation? - Symptoms, Causes, And Natural Treatments

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Constipation Fundamentals
One of those topics no one likes to gibber about is constipation. Everyone has suffered from this problem one time or higher in their allotment and it can be very formidable and draining.
The elderly and women are more commonly affected over men considering a woman ' s body goes through more changes. A man ' s body only goes through girlhood.
If you are experiencing difficulties to pass stool, or bowel movements become less frequent, you are having constipation. Chronic constipation is one of the most common gastrointestinal disorders, and it is something that no one ever wants to seasoning.
Constipation is usually caused by a disorder of bowel function rather than a structural problem. Common causes of constipation interpolate:
There are some typical constipation symptoms. Naturally, the most palpable one is difficulties to pass stool. Other symptoms subsume abdominal pain, swollen abdomen, and vomiting. Even though laxatives can be a quick solution to get relief from constipation, they should be used only as the last preference. Frequent use of laxatives can cause loosening of the rectum which can cause more stern problems in the lengthened dash.
Millions of people with constipation symptoms use a purgative to self - medicate happy to alleviate the problem. However, to help relieve the constipation on a daily basis you should use natural remedies for constipation. So, drink quite of fluids every day, eat fiber in your diet and exercise.
An infant may become constipated crying frequently desired to pain in their stomach. A few things you may try are:
- If the baby is over 2 months old try giving 2 - 4 ounces of fruit juice. Grape, pear, creation, or prune juice twice a day normally helps.
- If the baby is over 4 months decrepit and is eating solid foods, try baby foods with a high - fiber content such as peaches, pears, plums, peas, ducats, and prunes.
The frequency of bowel movements vary between persons. However, if you refuge ' t had a bowel movement in longer than three days, the stool may become harder which makes it even harder to pass. This can be rather toilsome. That is why it is important to deal with the problem early enough.
Older adults are more likely to have constipation due to a beggarly diet and insufficient intake of fluids, absence of exercise, side effects of prescription drugs used to treat other conditions, penurious bowel habits, and the use of enemas and laxatives.