Kevin Trudeau ' s Top 14 List Of Ingredients Diabetics ( and Everyone Else ) Should Avoid
We chatter with people suffering from Type 2 diabetes on a daily basis. They call in for advice and help to reduce their blood sugar and excess weight.
Many of these people have heard their doctor ' s advice, have uttered with a nutritionist and are looking for alternative remedies to those prescribed by traditional health experts.
One of the most commonly noted non - medical ' experts ' diabetics turn to for advice is Kevin Trudeau. Author of the Natural Cures book series, this best - selling author can be found round the clock on your local television channel, an evangelist for alternative health treatment.
He ' s controversial and has been attacked by the traditional medical industry. But, his popularity is sinewy, manufacture him a best seller with a following of holistic believers.
Both traditional medical practitioners and secularists, such as Trudeau buy on several things. One of them is that what a diabetic fast food has a leading effect on their diabetic condition.
These two disparate groups would stock also yes that non - fresh foods and artificial ingredients can cause, trigger, aggravate or heighten diabetic conditions such as high blood sugar levels and an overweight or ample state.
Trudeau lists 14 ingredients that diabetics and everyone else should avoid to keep weight and blood sugar down, and improve overall health. At the foot of this list, we ' ll tell you, based on a growing body of scientific evidence, the single most toxic ingredient on the entire list:
1. " Affair You Can ' t Pronounce. If you can ' t pronounce the word…don ' t buy it - it ' s a chemical "
2. " Monosodium Glutantate. It is dynamite and dangerous "
3. " Aspartame. It makes you fat, it makes you hungry. It makes you dejected. "
4. " High Fructose Corn Syrup. Highly chemically and physically addictive, and makes you fat. "
5. " Hydrogenated Oil. It ' s parlous, it causes heart disease, makes you fat. "
6. " Sugar. This should be avoided at all costs. "
7. " Natural and Affected Flavors. …make you hungry…makes you physically addicted and fat. "
8. " Spices. Individual - made, deadly chemicals. "
9. " Bogus Colors. Smartly chemical poisons. "
10. " Palm Oil. Deadly…causes all sorts of essential problems. "
11. " Dextrose, Sucrose, Fructose. Chemically bananas sweeteners. Stay away. "
12. " Splenda. Unsafe, poisonous, makes you fat. "
13. " Enriched wheat and gray white flour. Has many of the identical properties as drugs. "
14. " Soy Protein Isolate. Hexane is often used ( in processing ) which is a petroleum solvent in agreement to gasoline. "
These fourteen food and beverage ingredients are, in contrasting degrees, toxic at worst, or cordial at best, absent nutritional appraisal or benefit.
But the inconsistent most touch-and-go toxin on this list of characteristic suspects is number 4 - high fructose corn syrup.
Found in honest about every, single refined food and beverage, this poisonous ingredient is more calorie dense than sugar, as bad as that is, but it gets worse.
High fructose corn syrup or HFCS is also found to void chromium from your body. Chromium is a trace mineral, found in minute amounts in your system, but its influence is huge.
Based on research, chromium helps your body control healthy blood sugar. When you eat or drink products with HFCS, it sucks blood sugar regulating chromium from you, robbery your body of natural, healthy blood levels.
This coupled threat of weight gain and blood sugar de - stabilizer is fast being fingered as a leading trigger of Type 2 diabetes.
Of all the pressing Kevin Trudeau ingredients, high fructose corn syrup is the worst, demanding remedying with chromium wider foods or supplements ( preferably niacin - bound chromium ).
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