Natural Remedies For Diabetes
( Excerpted from the author ' s book “Collected Remedies” )
Diabetes is a metabolic disorder in which blood - sugar ( glucose ) levels are larger normal—either the body doesn’t produce enough of the hormone insulin, which spell down sugar in the blood, or it cannot utilize its own insulin properly. Diabetes can cause thoughtful health complications including blindness, kidney failing, heart disease, and even part loss. The good announcement is that if you are one of the 20. 8 million Americans struggling with diabetes ( type 1 and type 2 combined ) there are natural approaches to help avoid these life - threatening conditions.
As in halfway all areas of health, exercise and proper diet can help superlatively for diabetes. That does not greedy a bulky exercise regimen nor does it rapacious a radical weight loss. Moderate exercise and a weight lose of only 5 % or slightly more can make a substantial difference ( and that holds true for those considered significantly overweight as well as those carrying a few pesky extra pounds. To achieve a 5 % or more weight loss may need no more than cutting out soft drinks and taking regular walks for exemplar. At any proportion, losing 5 % is easily achievable with modest exercise and a sensible diet that includes prohibitively of vegetables and fruit ( though little or no fruit juice since of its high sugar content ), fermented whole grains, and getting rid of terrible trans fats.
In addition to sensible dieting and palpable activities, the following have all shown the skill to help with diabetes:
ท Pycnogenol - Pycnogenol is a powerful antioxidant derived from French naval crave tree bark and the subject of more than 180 studies over 35 years which has been shown to reduce high blood pressure, LDL cholesterol and blood glucose without lovely insulin levels. Of particular note is its know-how to reduce leakage into the retina by repairing capillaries in the eyes. While still mostly unknown to American doctors, Pycnogenol is the leading prescription for diabetic retinopathy in France.
ท Bitter Guord - Make a watery juice of a paltry Bitter Guord ( remove seeds ) and drink every morning. Bitter Guord also helps to clear pimples and maintain a good skin, and is good for de - worming the tummy.
ท Fenugreek aficionado - Soak fenugreek seeds in about one teaspoon in water at blackness, drink that water in the morning and chew and eat the soaked seeds. Helps reduce blood sugar.
ท Green plaintain peels - Wash a green plantain and peel it, whence put the peel in a jar and cover with water. Let sit walk, and since drink this water three times a day. Lowers your blood sugar level. Keep drinking as needed and change the peel every other day and refill the jar with water.
ท Mullaca - Mullaca is snowed in herbal medicine systems today in both Peru and Brazil. In Peruvian herbal medicine the plant is called mullaca or bolsa mullaca. To treat diabetes, the roots of three mullaca plants are sliced and macerated in 1 / 4 liter of rum for seven days. Honey is another, and 1 / 2 glass of this medicine is taken twice daily for 60 days. In addition, an infusion of the leaves is recommended as a good diuretic, and an infusion of the roots is used to treat hepatitis. For asthma and malaria, the dosage is 1 cup of tea made from the long parts of the plant. In Brazilian herbal medicine the plant is industrious for chronic rheumatism, for skin diseases and dermatitis, as a sedative and diuretic, for fever and vomiting, and for many types of kidney, liver, and gallbladder problems.
ท Agaricus Blazei Murrill ( ABM ) Sand – referred to in it’s appropriate Brazil as “The Fawn of the Gods” with good inducement just to it’s amazing immune boosting and disease fighting properties. Available in health food stores and online at various sites.
ท Alpha Lipoic Acid - In Germany, preface - lipoic acid is an approved medical treatment for outer neuropathy, a common complication of diabetes. It speeds the removal of glucose from the bloodstream, at lead off almost by enhancing insulin function, and it reduces insulin resistance, an backing of many cases of coronary heart disease and obesity. The therapeutic dose for lipoic acid is 600 mg / day. In the United States, it is moved as a dietary supplement, usually as 50 mg tablets. ( The richest food starting point of opening - lipoic acid is red nutriment – but to arrange due health, use lank cuts of organic brunt that has not been concern to antibiotics or eatable lot practices )
ท Bitter Melon – Has a high serial of use castigate diabetes and other conditions in Brazil, Mexico, Peru and Nicaragua. In big studies, at slightest three different groups of constituents found in all parts of bitter melon have clinically demonstrated hypoglycemic ( blood sugar lowering ) properties or other actions of unrealized benefit censure diabetes mellitus. These chemicals that lower blood sugar encircle a concoction of steroidal saponins known as charantins, insulin - like peptides, and alkaloids. The hypoglycemic aftereffect is more pronounced in the fruit of bitter melon where these chemicals are found in greater abundance.
ท Cat’s Claw – Used by indigenous tribes in Peru and South America to treat diabetes. Available at health food stores.
ท " Oleander Potpourri " - A carefully prepared aqueous extract of the oleander plant made according to the directions in the book " Cancer ' s Natural Foe " by the author of this article. Diabetics who have used this remedy report being able to either reduce or eliminate medications altogether, often being able to control their diabetes with diet alone. Note: Oleander is remarkably poisonous in raw form, but safe when boiled and strained according to the directions in the book.
ท Other Good Foods and Supplements - Almonds, apples, oranges, and substances high in omega three oils ( olive oil, flaxseed oil, fish oil, borage oil, etc. )
Required disclaimer: The author is not a proper medical professional and the information in this article has not been evaluated by the FDA. Zip in this article page is intended to make or treat any medical condition. Anyone who has a medical condition should first eye a expert doctor, preferably a war-horse naturopathic doctor or one who has been trained in integrative medicine.
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